Deccan Phool Makhana
Phool Makhana, also known as Fox Nuts or Lotus Seeds, is a superfood with a rich history in Ayurveda and Indian cuisine. Sourced from the pristine water bodies of Bihar, Phool Makhana is renowned for its light, crunchy texture and nutritional benefits. Naturally gluten-free, low in calories, and rich in protein, it is a healthy snack option for all age groups.
Phool Makhana is an excellent source of antioxidants, fiber, and essential minerals like calcium, magnesium, and potassium, making it ideal for promoting overall health and well-being. These crunchy white puffs are traditionally roasted and lightly seasoned to prepare delicious snacks or added to curries, desserts, and kheer for a rich, creamy texture.
Key Features:
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Rich in Nutrients: High in protein, calcium, and antioxidants.
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Low-Calorie Snack: Perfect for weight management and gluten-free diets.
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Versatile Usage: Can be roasted, seasoned, or used in Indian desserts like kheer and raita.
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Heart-Healthy: Known to improve digestion, reduce inflammation, and support heart health.
